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Iceberg in Arctic Waters

Group Coaching Sessions Now Available!

In four Breakthrough to Balance Group Coaching sessions:

 

  • You’ll learn how to identify what you really want from your life

  • You’ll practice making intentional moves toward what you want 

  • You’ll gain some tools that will help you to move toward life balance - mentally, physically, emotionally, and spiritually.

 

We’ll meet on Zoom for 1-1/2 hours once a week:

October 30th, November 6th, November 13th, and November 20th. 

Coaching Options

Week-By-Week

Monthly 

Monthly sessions are for the client who prefers to have the flexibility to meet at intervals that align with their goals throughout the month. This rate allows for four sessions during a month. 

 

Please note, the monthly package does not include the client intake. 

Week-by-week sessions are for the client who wants to try out the coaching experience. Coaching occurs until the client's desired resolution is achieved. 

 

Please note, the client intake session must occur before our first session and is not included in the week-by-week session rate.

Breakthrough 

A breakthrough session is for the client who is ready for an intensive. Individual weekend workshop with you and your coach! Breakthrough includes the client intake action planning, and a follow-up session.

 QUESTIONS?

Organizational Wellness 

Organizational wellness is for the business or team that is ready to apply intentionality to behaviors that correspond to group well-being. These sessions are conducted in a workshop format.

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Thanks for reaching out! I'll be in touch with you soon!

I look forward to connecting with you. Complete the form below, and I will respond within 2-3 days. 

All coaching options are available in person (Denver, Colorado Springs, and Pueblo, Colorado only) or virtually through Zoom.

 

© 2025 Disrupt & Transform Integrative Wellness Coaching, LLC

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